Proficient yoga postures (asanas) in combination with breathing techniques to further develop    strength, flexibility, balance, and relaxation.  Sun salutations, vinyasa (flow), balancing poses, and/or inversions are practiced.
<p><strong>Pre-Reqs:</strong> 
  <blockquote>
   PE179 Yoga II
  </blockquote> 
</p>
<hr />